Bob's Red Mill Fruit & Seed Muesli (14 Oz., Pack of 4)Nourishing and Delicious: Bob's Red Mill Fruit & Seed Muesli for a Wholesome Breakfast Kickstart Your Day with Goodness: Packed with Whole Grains: Oatmeal, wheat, and barley provide dietary fiber and complex carbohydrates. Nutrient Rich Seeds: Flax, sunflower, pumpkin, and sesame seeds add essential fatty acids, protein, and vitamins. Fruit Medley: Raisins, apples, and cranberries provide vitamins, antioxidants, and natural sweetness. Fuel Your Body